Baked Chicken Parmesan
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COVID-19 is Not Considered a Food-Borne Pathogen
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Perdue Farms Takes Food Safety Protocols Seriously
We have the highest standards of biosecurity and food safety, and fully sanitize our facilities every 24 hours. We are closely monitoring affected areas and reiterating our biosecurity policy to help minimize the potential to transport possibly contaminated surfaces. The staff at the onsite Wellness Centers at 19 of our facilities are trained on how to protect our associates from, and identify and respond to, symptoms of COVID-19. These professionals follow standard operating procedures as defined by the CDC for infectious diseases. The Wellness Centers are available to all associates and their families. We are taking every precaution to protect our associates, communities, customers and business partners, and ensure the continuity of our business.
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In The Fresh Meat Case
PREP TIME: 10min COOK TIME: 20min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 15g||23%|
|Saturated Fat 3.5g||18%|
|Total Carbs 6g||2%|
|Dietary Fiber 1g||4%|
|Vitamin A 15%|
|Vitamin C 150%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
2 tbspolive oil
2 tspFajita seasoning
1 lime, zested and halved
3 small red, yellow or green bell peppers, sliced lengthwise
1/2 cupshredded sharp cheddar, pepper jack cheese, or Mexican blend cheese
1/4 cupcilantro leaves, chopped, for garnish
Combine the chicken, the olive oil, the fajita seasoning and the lime zest in a resealable plastic bag. Toss to coat, refrigerate, and then let marinate for about 20 minutes to an hour.
Lay a chicken thin slice on a plastic cutting board. Cover the chicken with shredded cheese then place 4 to 6 bell pepper slices across the middle of the chicken. Roll up chicken and secure with a toothpick. Repeat with remaining chicken, cheese and peppers.
Heat a grill or grill pan over medium heat. Grill the chicken roll ups for 7 to 10 minutes per side until a meat thermometer inserted in the center reaches 170 degrees F. Grill the lime halves, cut side down, until charred, about 3 to 4 minutes.
Transfer the Chicken Fajita Roll Ups to a serving plate. Squeeze the grilled lime halves over the chicken and garnish with chopped cilantro. Serve with grilled veggies on the side! *Remove toothpick before serving/eating
TIP: Looking for a way to use up that bounty of summer veggies? Toss with a little olive oil and throw them on the grill ...Delish!
Grilled Chicken Fajita Roll UpsAdd Your Comment