Perdue
Chimichurri Tenders
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Chimichurri Tenders

Chimichurri Tenders

Serves 4 | Prep/Cook Time:
  • Calories 410
  • Protein 14g
  • Sodium 840mg
  • Sat.Fat 2.5g
  • Sugar 3g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 410
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 840mg 35%
Total Carbs 54g 18%
Dietary Fiber 1g 4%
Sugars 3g
Protein 14g
Vitamin A 70%
Vitamin C 90%
Calcium 6%
Iron 25%
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
8 pieces PERDUE® SIMPLY SMART® Gluten Free Breaded Chicken Breast Tenders (11.2 oz.) or PERDUE® SIMPLY SMART® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen
2 cups fresh parsley leaves
1/4 cup sherry or red wine vinegar
2 cloves fresh garlic
1 teaspoon smoked paprika
1 teaspoon dried oregano leaves
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon red pepper flakes
2 tablespoons olive oil
1/2 cup roasted red peppers, minced
2 cups Jasmine rice, cooked
Instructions
1 In a food processor fitted with a blade, add all ingredients except chicken, olive oil and roasted red peppers. Pulse to chop ingredients in the food processor. Add olive oil and process to blend.
2 Remove mixture from processor, place in a container and stir in peppers. Cover container and refrigerate until ready for use.
3 Scoop 1/2 cup hot rice onto a plate and top with 3 chicken tenders. To serve, drizzle 1/4 cup Chimichurri sauce over top of tenders and rice.