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Wrap and Roll

Wrap and Roll
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In The Fresh Meat Case

PERDUE® PERFECT PORTIONS® Boneless Skinless Chicken Breast All Natural (1.5 lbs.)

PREP TIME: 0min COOK TIME: 20min
Serves 4

Prep/Cook
PREP TIME: 0min COOK TIME: 20min
Serves
Serves 4

  • 330
    Calories
  • 29g
    Protein
  • 750mg
    Sodium
  • 1g
    Sat. Fat
  • 14g
    Sugar
  • nutritional information

Ingredients

2 tbsp. olive oil

1 can (15 oz.) black beans, drained and rinsed

1/4 cup scallions, sliced

1/2 cup roasted red peppers, diced

1 1/2 cups fresh mango, diced

2 tbsp. lime juice

8 lettuce leaves, firm and intact

hot sauce, to taste


Step 1

Grill chicken breasts 3 to 4 minutes per side or until firm to the touch. Remove from the grill and keep warm.

Step 2

In a bowl combine remaining oil, beans, scallions, red peppers, mango and lime juice; season with hot pepper.

Step 3

Place 2 lettuce leaves on each plate. Divide salad among 4 plates. Top each with a grilled, sliced chicken breast. Serve salad and sliced chicken in lettuce as a carrier.

Ta Da

Wrap and Roll

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Mouth-watering goodness. Serves 4 /recipe-images/Wrap_and_Roll_Cropped_thumb.jpg /recipe-images/Wrap_and_Roll_Cropped_thumb.jpg