Caramelized Onion & Goat Cheese Chicken Bites

Caramelized Onion & Goat Cheese Chicken Bites

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Caramelized Onion & Goat Cheese Chicken Bites

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  • Prep Time: 10 min

  • Cook Time: 25 min

  • Serves 9

  • 270

    Calories

  • 14G

    Protein

  • 310MG

    Sodium

  • 6G

    Sat.fat

  • 2G

    Sugar

Ingredients

2 tbsp. olive oil

1 tbsp. Unsalted butter

4 Yellow onions, thinly sliced

1 tbsp. Balsamic vinegar

1 tbsp. Fresh thyme leaves

2 oz. puff pastry

1 egg, beaten

4 oz. Goat cheese, crumbled

2 tsp. Honey

Step

In a large skillet over medium heat, heat oil and butter. Add onions and season with salt and pepper and cook, stirring occasionally until onions are fully caramelized. Once done, stir in the vinegar and thyme leaves. Let cool to room temperature.

Step

Preheat the oven to 375°F. Cut each puff pastry sheet into 9 squares and place on a parchment-lined baking sheet. Top each with a brush of butter and 1 Tbsp. of caramelized onions leaving ½” boarder on all sides. Brush the exposed edges with egg and top each with a bit of goat cheese and bake for 25 minutes.

Step

While the pastries bake, prepare your chicken bites according to the package instructions.

Step

Once the pastries are finished, top each with one chicken bite, a drizzle of honey, and a bit more thyme, and serve!

Caramelized Onion & Goat Cheese Chicken Bites

Ta - da!
Caramelized Onion & Goat Cheese Chicken Bites

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