Buffalo Chicken Lettuce Wraps

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Buffalo Chicken Lettuce Wraps

0 Reviews
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  • Prep Time: 10 min

  • Cook Time: 20 min

  • Serves 4

  • 420

    Calories

  • 13G

    Protein

  • 1080MG

    Sodium

  • 12G

    Sat.fat

  • 4G

    Sugar

Ingredients

1/4 tsp. garlic powder

1/2 cup hot sauce/cayenne pepper sauce

1/2 cup (1 stick) butter

1 head romaine lettuce, separated into leaves

1/4 cup shredded carrots

4 celery stalks, thinly sliced lengthwise

1/2 cup bottled ranch dressing

1/4 cup blue cheese crumbles

Step

Spray

Preheat oven to 425°F. Place the chicken on a baking sheet sprayed with cooking spray. Spray the tenders with cooking spray and sprinkle with garlic powder. Heat for 8 minutes. If using frozen, heat for 10 minutes. Remove tray from oven and flip each chicken piece. Heat chicken tenders for another 8 minutes. Remove from the oven and let cool 2 to 3 minutes.

Step

Spray

Preheat oven to 425°F. Place the chicken on a baking sheet sprayed with cooking spray. Spray the tenders with cooking spray and sprinkle with garlic powder. Heat for 8 minutes. If using frozen, heat for 10 minutes. Remove tray from oven and flip each chicken piece. Heat chicken tenders for another 8 minutes. Remove from the oven and let cool 2 to 3 minutes.

Step

Melt

In a small saucepot, melt the butter and then add the hot sauce. Set the mixture aside and keep it warm.

Step

Melt

In a small saucepot, melt the butter and then add the hot sauce. Set the mixture aside and keep it warm.

Step

Dunk

Dunk the chicken tenders in the sauce mixture and place them on a platter.

Step

Dunk

Dunk the chicken tenders in the sauce mixture and place them on a platter.

Step

Serve

To serve, lay some carrots and celery on each romaine leaf. Top with 2 chicken tenders. Drizzle with ranch dressing and then sprinkle with blue cheese crumbles. Serve the extra hot sauce on the side.

Step

Serve

To serve, lay some carrots and celery on each romaine leaf. Top with 2 chicken tenders. Drizzle with ranch dressing and then sprinkle with blue cheese crumbles. Serve the extra hot sauce on the side.

Buffalo Chicken Lettuce Wraps

Ta - da!

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