How To: Shredding and Pulling

• Forks
• Hand or stand mixer
• Bowls

How you plan to use your chicken will influence how you choose to cook it.
Start with a whole chicken or parts, shred or pull after cooking.

• Poach it in a pot
  • Choose this path for chicken salad or any dish where you’ll add more flavor afterwards.
  • Cover the chicken with water or chicken stock, add salt and pepper to season as needed.
  • Bring to a boil, lower heat to medium-high and cook for about 1 hour.
• Sauce it in a slow cooker
  • The moisture comes from the sauce, such as a classic bar-b-que.
  • Blend with sauce. No need for water or stock.
  • Cook on low for about 7 hours.
• Roast it low and slow in the oven
  • This technique is ideal for when you’re cooking for a main meal and leftovers.
  • The juices in the bird will keep it moist enough for shredding or pulling.
  • Shred any leftover sections and pick the bird clean.