Scallopini with Capers, Lemon and Artichoke

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Scallopini with Capers, Lemon and Artichoke

PREP TIME: 0min COOK TIME: 15min
Serves 4

PREP TIME: 0min COOK TIME: 15min

Serves 4

330
Calories
28g
Protein
690mg
Sodium
6g
Sat. Fat

Serving Per Recipe: 4
Amount Per Serving
Calories 330
% Daily Value*
Total Fat 21g	32%
	Saturated Fat 6g	30%
Cholesterol 90mg	%
Sodium 690mg	29%

Total Carbs 8g	3%
	Dietary Fiber 2g	8%
	Sugars g
Protein 28g
Vitamin A 0%
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

1 pkg. orPERDUE^® Thin Sliced Boneless Skinless Chicken Breasts

Salt and pepper, to taste

4 tablespoons olive oil, divided

1 can (14 ounces) artichoke hearts in water, drained and sliced

2 tablespoons capers

Juice of 1 lemon

2 tablespoons chopped parsley

2 tablespoons butter

Step 1

Warm 2 tablespoons of olive oil in a large, non-stick skillet over med-high heat. Add chicken, salt and pepper to taste, and sauté until golden, 2 - 3 minutes per side. Remove and divide among 4 plates.

Step 2

Reduce heat to medium-low and stir in artichoke hearts, capers, lemon juice, parsley, butter and remaining 2 tablespoons of olive oil until melted. Pour sauce over chicken and serve over pasta, if desired.