Cool Cucumber Chicken
In The Fresh Meat Case
Cool Cucumber Chicken
In The Fresh Meat Case
PREP TIME: 0min COOK TIME: 25min
Serves 4
- 330
Calories - 32g
Protein - 250mg
Sodium - 5g
Sat. Fat - 3g
Sugar 
Ingredients
1 1/2 tbsp. olive oil
Salt and freshly ground pepper
1 cucumber, peeled, seeded and chopped
1/2 cup plain low fat yogurt
2 tbsp. reduced fat mayonnaise
1 tbsp. chopped fresh dill weed
Step 1
Prepare outdoor grill for cooking or preheat broiler.
Step 2
Coat chicken with oil and season lightly with salt and pepper.
Step 3
Place chicken on cooking surface of grill or broiler pan 6 to 8 inches from heat source. Grill or broil 15 minutes to 25 minutes, or until cooked through, turning occasionally.
Step 4
In small bowl, combine cucumber, yogurt, mayonnaise, and dill. Season with salt and pepper to taste.
Step 5
Serve cucumber sauce with warm chicken and grilled vegetables, if desired, or spoon sauce over chicken and refrigerate overnight to serve cold.
30 MIN
