Wanda PerezBalsamic Honey Glazed Chicken Sauté
In The Fresh Meat Case
Balsamic Honey Glazed Chicken Sauté
In The Fresh Meat Case
PREP TIME: 5min COOK TIME: 15min
Serves 4
- 220
Calories - 26g
Protein - 410mg
Sodium - 1g
Sat. Fat - 10g
Sugar 
Ingredients
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
1/2 cup chicken stock
1/4 cup balsamic vinegar
2 tbsp honey
1 tsp minced garlic
Step 2
Saute
In a large skillet, heat the olive oil over medium-high heat. Sauté the chicken for 3 to 4 minutes on each side until lightly golden. Remove the chicken from the skillet and cover to keep warm.
Step 3
Add
In a glass measuring cup or small bowl, combine the chicken stock, balsamic vinegar and honey. Stir to dissolve the honey. Add the garlic to the skillet and sauté for 30 seconds. Stir in the chicken stock mixture and bring to a boil. Reduce the heat to a simmer and add the chicken back to the skillet. Simmer for 4 to 5 minutes until the chicken is cooked through. The chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F.
Step 4
Serve
Serve each piece of Balsamic Honey-Glazed Chicken with a drizzle of glaze.
TIP
TIP: Serve over rice or with sauteed vegetables.
365 MIN
