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The Table

The Table: Better For You



5 Super-Delicious Superfood Lunches

5 Super-Delicious Superfood Lunches

A batch of quinoa goes a long—and delicious—way. Prep for a week's worth of meals by cooking a couple batches of quinoa on Sunday. Quinoa should last 3-4 days in the fridge so use the first half immediately and freeze the second half to use later (brilliant!).

The next part is a cinch: To freeze cooked quinoa, first spread it out on a sheet pan to cool. Fill gallon bags up about halfway, squeezing out any excess air, and then freeze flat. Using this method to freeze quinoa prevents it from becoming a frozen block and makes it easier to store in the freezer. Voila! Frozen quinoa should last about 3-4 months in the freezer…just don't forget to label and date the bag!



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