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Perdue's Blog The Table

3 Recipes that are Nutrient Dense and Delicious Too

January 2019

It doesn’t take a ton of ingredients to create delicious, nutrient-packed meals! And with PERDUE® PERFECT PORTIONS® Chicken, All Natural, these recipes won’t take a ton of time, either.

Middle Eastern Chicken, Chickpeas, Red Onion and Cauliflower Served with Yogurt Cucumber Sauce

Sit back and let your stovetop do the work with this tasty skillet recipe! Pro tip: Keep it simple and use PERDUE® PERFECT PORTIONS® Chicken, All Natural to cut down on prep time.

Balsamic Sheet Tray Chicken with Vegetables

Creating delicious and nutritious meals doesn’t have to take hours in the kitchen, especially when you use PERDUE® PERFECT PORTIONS® Chicken, All Natural in this tasty sheet tray dinner with veggies and balsamic.

Grilled Ratatouille with Chicken and Quinoa

Mmmmm… our ratatouille recipe is packed with protein and veggies to load you up with nutrition (without it feeling like a chore). Using our PERDUE® PERFECT PORTIONS® Chicken, All Natural will give you peace of mind that you’re giving yourself just the right serving of food you need in this delicious meal.