Healthy

3 Four-Food-Group Meals You Can Make in a Flash

January 2025

Let’s face it. It can be a challenge just to get the whole family fed, let alone work in multiple food groups. These easy dishes come together in minutes and cover the bases: dairy, starch, veggie and protein.

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Loaded Chicken Potato Casserole

You can’t go wrong with a casserole, especially when it’s filled with cheesy, veggie, chicken-y goodness! PERDUE® Crispy Chicken Strips really bring the whole dish together.

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Jalapeno Popper Chicken

We’re pretty much drooling just looking at this picture! With PERDUE® Crispy Chicken Strips, you’re already well on your way to a diverse and delicious meal. Add a side of bread for some extra carbohydrates!

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Crispy Strip Eggplant Parmesan

Pair PERDUE® Crispy Chicken Strips with classic eggplant Parmesan and a side of your favorite pasta for a well-rounded, comforting meal.