Whole Grain Chicken Strips with Zucchini Noodles and Pesto

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Whole Grain Chicken Strips with Zucchini Noodles and Pesto

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Prep/Cook
PREP TIME: 5min COOK TIME: 17min
Serves
Serves 2

  • 460
    Calories
  • 23g
    Protein
  • 970mg
    Sodium
  • 7g
    Sat. Fat
  • 5g
    Sugar

Ingredients Ingredients

Ingredients

1 pkgfresh zucchini noodles

1/2 tspsalt

1/4 cupstore bought pesto

1 lemon zested and juiced

1/4 cupparmesan cheese curls


Step 1

Step 1

Bake

Preheat your oven to 425°F. Spray a baking sheet with cooking spray. Place the chicken strips in a single layer on the baking sheet and bake in the middle of your oven for 16 to 17 minutes, or until heated through. Turn the chicken strips halfway through baking time. Let stand 1-2 minutes before serving.

Step 1
Step 2

Step 2

Step 2

Toss

Place the zucchini noodles in a colander or strainer and toss with 1/2 teaspoon of salt Let stand for 5 minutes. Rinse with water, drain well and transfer to a bowl.

Step 3

Step 3

Mix

In a small bowl, mix together the pesto, lemon zest and juice. Toss zucchini noodles with the lemon pesto.

Step 3
Step 4

Step 4

Step 4

Serve

Transfer the pesto zucchini noodles to a serving platter. Top with warm chicken strips and sprinkle with parmesan cheese curls.

Ta Da

Whole Grain Chicken Strips with Zucchini Noodles and Pesto

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Serves 2 https://www.perdue.com/recipeimages/zucchini noodle thumb.jpg https://www.perdue.com/recipeimages/zucchini noodle thumb.jpg

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