Gluten-Free Chicken with Tomatoes and Polenta

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Serves 4 | Prep/Cook Time: 20 Min
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Calories
330
Protein
35g
Sodium
630mg
Sat.Fat
1g
Sugar
3g
INGREDIENTS
4 PERDUE® HARVESTLAND® PERFECT PORTIONS® Boneless, Skinless Chicken Breast, Individually Wrapped, 1.50 lbs. or PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts (1.5 lbs.)
1 tbsp italian seasoning
1 tsp garlic powder
2 tbsp olive oil
1 can (14.5-ounce) diced tomatoes with garlic and onion
1 log (11-ounce) prepared polenta, cut into 16 slices
INSTRUCTIONS
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STEP 1: 
Saute
Season the chicken breasts with the Italian seasoning and garlic powder. In a large non-stick skillet, heat the olive oil over medium-high heat. Sauté the chicken breasts for 2 minutes per side.
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STEP 2: 
Top
Stir in the diced tomatoes. Top with the polenta slices and reduce heat to simmer.
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STEP 3: 
Simmer
Cover the skillet and simmer for 6 to 8 minutes until chicken is cooked through. The chicken is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170°F.
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STEP 4: 
Serve
To serve, place the 4 slices of polenta on a plate. Top each slice with a chicken breast and diced tomatoes. Enjoy with a side salad or green vegetables.
Perdue