Asian Grilled Chicken Sandwich

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Serves 2 | Prep/Cook Time: 20 Min
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Calories
365
Protein
37g
Sodium
1077mg
Sat.Fat
2.5g
Sugar
7g
INGREDIENTS
4 PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
1/4 cup soy sauce
1/4 cup lime juice
1 tbsp. sesame oil
1 tbsp. finely minced, peeled ginger
2 cloves garlic, minced
1/4 tsp. hot pepper flakes
1 red pepper, quartered and seeded
4 sandwich rolls
Lettuce leaves
Avocado slices
Cucumber slices
INSTRUCTIONS
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STEP 2: 
Grill
Preheat the grill to medium-high; lightly coat the grate with cooking oil. Remove the chicken from the marinade; discard the used marinade. Cook the chicken and the red pepper, turning and basting with the reserved soy mixture, for 15 to 20 minutes or until cooked through. Cool slightly.
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STEP 1: 
Marinate
Place the chicken in a plastic re-sealable bag. Whisk the soy sauce with the lime juice, sesame oil, ginger, garlic and hot pepper flakes. Pour half the mixture over the chicken. Let stand for 30 minutes.
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STEP 3: 
Serve
Arrange the chicken and red pepper on a roll with lettuce, cucumber and avocado. Cut in half and serve.
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Since the basting marinade already contains oil, skip greasing the grill; too much oil causes flare-ups.

Use low sodium soy sauce.

Make this low carb by serving in large lettuce leaves instead of sandwich rolls.

Perdue