Chicken Nachos Style

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Serves 4 | Prep/Cook Time: 25 Min
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Calories
370
Protein
24g
Sodium
930mg
Sat.Fat
4g
Sugar
7g
INGREDIENTS
12 pieces PERDUE® SIMPLY SMART® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen or PERDUE® SIMPLY SMART® Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)
3/4 cup hot cheese sauce
1 cup ripe plum tomatoes, diced
1/2 cup fresh scallions, minced
1 avocado, peeled, pitted and diced
1/2 cup plain non-fat Greek-style yogurt
3 tablespoons fresh cilantro, minced
1 lime, juiced and zested
Cheese Sauce
1/2 cup pasteurized cheese product, 2% milk, cut into cubes
1/4 cup non-fat milk
1 teaspoon dry mustard
1/4 teaspoon ground red pepper
INSTRUCTIONS
Step 1: 
Bake chicken tenders according to package directions.
Step 2: 
Divide chicken tenders among 4 flat, heated bowls or soup plates. Drizzle each dish of chicken tenders with 3 tablespoons of cheese sauce. Top each with 1/4 cup tomatoes, 2 tablespoons scallions and 2 tablespoons avocado.
Step 3: 
Combine yogurt, cilantro and lime juice and zest. To serve, place a dollop of yogurt mixture on each portion of chicken nachos.
Step 4: 
Cheese Sauce Combine cheese, milk and spices in a microwave-safe container and cook on high for 30 seconds. Stir well and reheat another 30 seconds. Serve while hot.
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For cheese sauce, substitute 1 fresh, seeded, jalapeno for spices.

Perdue