Chicken with Black Bean and Mango Salsa

Show/Hide Chicken with Black Bean and Mango Salsa
Serves 4 | Prep/Cook Time: 20 Min
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Calories
340
Protein
39g
Sodium
780mg
Sat.Fat
1g
Sugar
12g
INGREDIENTS
4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts (1.5 lbs.)
Salt and pepper to taste
1/2 cup Italian Salad dressing, divided
1 can (16 ounces) black beans, drained and rinsed
1 large mango, peeled and chopped
2 tablespoons chopped red onion
2 tablespoons chopped fresh cilantro
INSTRUCTIONS
Step 1: 
Preheat grill or broiler. Season chicken breasts to taste with salt and pepper. Grill or broil chicken breasts, turning occasionally and basting with 1/4 cup of the dressing, 15 minutes or until juices run clear and a meat thermometer inserted in center of chicken breast reads 170°F. Note: Do not baste during the last 5 minutes of grilling.
Step 2: 
Meanwhile, in a medium bowl, combine black beans, mango, onion and cilantro.  Stir in remaining 1/4 cup of the dressing; set aside.
Step 3: 
Place one baked chicken breast on each plate and serve with the black bean salsa. 
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This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that’s 1/4 cup dressing).  To serve 6 people, use 6 chicken breasts, 3/4 cup dressing (12 tablespoons); 1-1/2 cans black beans, 1-1/2 mangos or 2 small mangos, and 3 tablespoons chopped cilantro.

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