||Heat oil in a soup pot over medium-high heat; add onions and saute 4-5 minutes, stirring often. Slice sausage and add to pot, sauting another 3-4 minutes or until starting to brown.
TIP: Recipe Tip:
Freeze individual portions of soup in containers or sandwich bags for on-the-go lunches for work.
Downsize your dinner plates. Studies find that the less food you have in front of you, the less you're likely to eat.
||Add tomatoes, white beans and chicken broth and simmer 5-8 minutes.
||Ladle stew into 6 bowls, 1 cup per serving. Garnish each bowl with a sprinle of sage or parsley and serve with a slice of bread, if desired.