Turkey Quinoa Meatloaf Bites

Ingredients

1 pkg

PERDUE® Fresh Ground Turkey, 85% Lean (1 lb.)

1 cup

cooked quinoa

1/4 cup

bread and butter pickles, chopped

clove garlic, crushed

2 tbsp

ketchup

2 tbsp

yellow mustard

large egg, slightly beaten

1/2 tsp

salt

1/4 tsp

black pepper

2 1/2 ouches

sharp cheddar cheese, cubed into 24 (1/2-inch) cubes

1 cup

store-bought crispy fried onions, crushed

Serving Per Recipe: 24
Amount Per Serving
Calories 80
% Daily Value*
Total Fat 5g	8%
	Saturated Fat 2g	10%
Cholesterol 25mg	8%
Sodium 140mg	6%

Serving Per Recipe: 24

Amount Per Serving

Calories 80

% Daily Value*

Total Fat 5g

Saturated Fat 2g

10%

Cholesterol 25mg

Sodium 140mg

Total Carbs 4g	1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

Total Carbs 4g

Dietary Fiber 0g

Sugars 0g

Protein 5g

Vitamin A 2%

Vitamin C 0%

Calcium 4%

Iron 2%

*Percent Daily Values are based
on a 2,000 calorie diet.

Turkey Quinoa Meatloaf Bites

350F

Ingredients

1 pkg	PERDUE® Fresh Ground Turkey, 85% Lean (1 lb.)
1 cup	cooked quinoa
1/4 cup	bread and butter pickles, chopped
1	clove garlic, crushed
2 tbsp	ketchup
2 tbsp	yellow mustard
1	large egg, slightly beaten
1/2 tsp	salt
1/4 tsp	black pepper
2 1/2 ouches	sharp cheddar cheese, cubed into 24 (1/2-inch) cubes
1 cup	store-bought crispy fried onions, crushed

Step one: Combine

In a large bowl, combine the ground turkey, the cooked quinoa, chopped pickles, garlic, ketchup, mustard, the beaten egg, salt and pepper. Mix well.

Step two: Spoon

Spray a 24 cup mini muffin pan with cooking spray. Spoon 1 tablespoon of the turkey mixture into each cup. Press a cube of cheddar cheese into in the center of the turkey. Spoon another tablespoon of turkey over the cheese and press to cover.

Step three: Sprinkle

Sprinkle crushed fried onions over the tops of the turkey meatloaf cups.

Step four: Bake & Serve

Place the muffin tin into a pre-heated 350 degree F. oven. Bake for 12 to 15 minutes, until turkey is cooked through and the fried onion topping is browned. Turkey is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170 degrees F.

TIP: Freeze food in serving sizes. Use 1-quart plastic containers or zip-lock freezer bags. This allows foods to freeze quickly, avoid freezer burn and to defrost only what you need.