Turkey Quinoa Meatloaf Bites

Comments

Turkey Quinoa Meatloaf Bites

Comments
Prep/Cook
PREP TIME: 20min COOK TIME: 15min
Serves
Serves 24

  • 80
    Calories
  • 5g
    Protein
  • 140mg
    Sodium
  • 2g
    Sat. Fat
  • 0g
    Sugar

Ingredients Ingredients

Ingredients

1 cupcooked quinoa

1/4 cupbread and butter pickles, chopped

1 clove garlic, crushed

2 tbspketchup

2 tbspyellow mustard

1 large egg, slightly beaten

1/2 tspsalt

1/4 tspblack pepper

2 1/2 ouchessharp cheddar cheese, cubed into 24 (1/2-inch) cubes

1 cupstore-bought crispy fried onions, crushed


Step 1

Step 1

Combine

In a large bowl, combine the ground turkey, the cooked quinoa, chopped pickles, garlic, ketchup, mustard, the beaten egg, salt and pepper. Mix well.

Step 1
Step 2

Step 2

Step 2

Spoon

Spray a 24 cup mini muffin pan with cooking spray. Spoon 1 tablespoon of the turkey mixture into each cup. Press a cube of cheddar cheese into in the center of the turkey. Spoon another tablespoon of turkey over the cheese and press to cover.

Step 3

Step 3

Sprinkle

Sprinkle crushed fried onions over the tops of the turkey meatloaf cups.

Step 3
Step 4

Step 4

Step 4

Bake & Serve

Place the muffin tin into a pre-heated 350 degree F. oven. Bake for 12 to 15 minutes, until turkey is cooked through and the fried onion topping is browned. Turkey is done when it feels firm to the touch and a meat thermometer inserted in the center reaches 170 degrees F.

tip TIP

TIP: Freeze food in serving sizes. Use 1-quart plastic containers or zip-lock freezer bags. This allows foods to freeze quickly, avoid freezer burn and to defrost only what you need.

Ta Da

Turkey Quinoa Meatloaf Bites

Comments
Add Your Comment

Rated 5/5 based on 1 customer reviews
Creamy cheddar cheese and fresh ground turkey make these quinoa meatloaf bites a savory mouthful. Enjoy with friends and family. Serves 24 https://www.perdue.com/recipeimages/220x220_melted_cheddar_turkey_quinoa_meatloaf_bites.jpg https://www.perdue.com/recipeimages/220x220_melted_cheddar_turkey_quinoa_meatloaf_bites.jpg

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