Turkey Burgers with Tropical Salsa

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Turkey Burgers with Tropical Salsa

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Prep/Cook
PREP TIME: 0min COOK TIME: 25min
Serves
Serves 6

  • 455
    Calories
  • 23g
    Protein
  • 695mg
    Sodium
  • 6g
    Sat. Fat
  • 6g
    Sugar

Ingredients Ingredients

Ingredients

1 ripe mango, peeled and chopped

1/2 cuppineapple, chopped

1/4 cupred pepper, chopped

1/4 cupred onion, finely chopped

2 tbspfresh cilantro, chopped

2 jalapenos, seeded and diced

2 tbsplime juice

1/2 tspsalt

6 whole grain hamburger buns

1/2 cupfeta cheese, crumbled

leaf lettuce


Step 1

Stir the mango with the pineapple, red pepper, red onion, cilantro, jalapeno, lime juice and salt. Chill for 30 minutes before serving. Adjust salt to taste.

Step 2

Prepare the turkey burgers according to package instructions. Arrange on buns with lettuce, salsa and feta.

Step 3

Tips: Make this a low-carb option by serving over salad greens or with large lettuce leaves to act as wraps.

Step 4

Salsa can be made up to 4 hours in advance.

Step 5

Substitute papaya for the mango or pineapple.

Ta Da

Turkey Burgers with Tropical Salsa

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Serves 6 https://www.perdue.com/recipeimages/turkey burgers tropical 800x485_thumb.jpg https://www.perdue.com/recipeimages/turkey burgers tropical 800x485_thumb.jpg

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