Sweet and Savory Apple Bacon Turkey Burgers
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 34g||52%|
|Saturated Fat 8g||40%|
|Total Carbs 48g||16%|
|Dietary Fiber 10g||%|
|Vitamin A 75%|
|Vitamin C 56%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
1 cupcorn kernels
1 cupblack beans
1 cupgrape tomatoes, halved
1 avocado, chopped
6 cupsmixed greens
2 cupscorn tortilla chips
1/2 cupgrated Monterey Jack cheese
1/3 cupfinely crushed corn tortilla chips
2 tablespoonsgrated onion
2 tablespoonschopped fresh cilantro
1 tablespoonground chipotle powder
2 clovesgarlic, minced
1/3 cuplime juice
1/4 cupolive oil
1/4 cupchopped fresh cilantro
1 tablespoonfinely grated lime zest
1 clovegarlic, minced
1 teaspoonground cumin
Lime Dressing: Whisk the lime juice with olive oil, cilantro, lime zest, garlic, cumin, salt and pepper. Divide into two equal portions.
Combine corn, black beans, tomato and avocado with half the dressing; set aside.
Preheat the grill to medium-high; lightly coat the grate with cooking oil. Gently mix the ground turkey with the egg, crushed tortilla chips, onion, cilantro, chipotle powder, garlic, salt and pepper. Form into 4 burgers.
Grill burgers, basting with remaining dressing, for 6 to 7 minutes per side or until well-marked and cooked through.
Scatter the corn mixture over the mixed greens. Top with burgers. Garnish with tortilla chips and cheese.
Tips To get the most juice out of your limes, roll on a flat surface before cutting and squeezing.
Using corn tortilla chips makes this burger and salad gluten free!
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