Tropical Island Kebabs
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Tropical Island Kebabs

Tropical Island Kebabs

Serves 4 | Prep/Cook Time: 1 Hr 20 Min
  • Calories 187
  • Protein 26g
  • Sodium 1068mg
  • Sat.Fat 0g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 187
% Daily Value*
Total Fat 1g 0 %
Saturated Fat 0g 0 %
Cholesterol 70g 0 %
Sodium 1068mg 0 %
Total Carbs 19g 0 %
Dietary Fiber 1g 0 %
Sugars g
Protein 26g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1/4 cup soy sauce
1/4 cup light molasses
2 tablespoons red wine vinegar
1/2 teaspoon cayenne pepper
1 teaspoon cinnamon
1/2 fresh pineapple, cored and cut into 1€ chunks
1 In medium bowl, whisk together soy sauce, molasses, vinegar, cayenne pepper and cinnamon; set aside 1/4 cup of marinade. Add chicken, cut into 1inch pieces, to bowl and refrigerate 30 to 60 minutes.
2 On skewers, alternate chicken and pineapple pieces.
3 Place kebabs on lightly oiled grill, cover and cook over medium direct heat for about 15 minutes, basting with reserved marinade and turning occasionally. Kebabs are done when juices run clear in the thickest chicken piece, and a meat thermometer reads 170° F.
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Serves 4