Toasted Chicken Teriyaki Sandwich
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Toasted Chicken Teriyaki Sandwich

Toasted Chicken Teriyaki Sandwich

Serves 4 | Prep/Cook Time: 40 Min
  • Calories 370
  • Protein 25g
  • Sodium 952mg
  • Sat.Fat 4.5g
  • Sugar 12g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 370
% Daily Value*
Total Fat 9.5g 15 %
Saturated Fat 4.5g 22 %
Cholesterol 57g 19 %
Sodium 952mg 39 %
Total Carbs 46g 15 %
Dietary Fiber 2g %
Sugars 12g
Protein 25g
Vitamin A 5%
Vitamin C 0%
Calcium 12%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

2 cups PERDUE® Fresh Boneless, Skinless Chicken Breasts
4 rings pineapple
1/2 cup teriyaki sauce, divided
1/4 small red onion, sliced into rings
4 lettuce leaves
4 slices Havarti cheese
4 Kaiser rolls, halved and toasted
1 Preheat the broiler to high. Brush teriyaki sauce over the pineapple rings. Cook in a nonstick skillet set over medium-high heat for 2 minutes per side or until lightly browned; set aside. Add the cooked and shredded chicken and remaining sauce to the skillet. Cook for 5 minutes or until heated through.

TIP: Serve on a whole grain roll for a fiber boost. Drizzle with Sriracha before adding the cheese for a spicy sandwich.   Note: Recipe Inspired by Vicki, Perdue Community Member.

2 Arrange lettuce, pineapple and red onion on the bottom half of each Kaiser roll. Top with a spoonful of chicken and cheese. Broil for 2 to 3 minutes or until cheese is melted; cap with Kaiser roll tops. Serve immediately. 
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Serves 4 teriyaki chicken sandwich_thumb.jpg teriyaki chicken sandwich_thumb.jpg

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