Perdue
Teriyaki Chicken and Noodles
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Teriyaki Chicken and Noodles

Teriyaki Chicken and Noodles

Serves 4 | Prep/Cook Time:
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories
% Daily Value*
Total Fat g 0%
Saturated Fat g 0%
Cholesterol mg 0%
Sodium mg 0%
Total Carbs g 0%
Dietary Fiber g 0%
Sugars g
Protein g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breast Tenderloins
1 pkg. (8 ounces) thin rice noodles
1 can (14 ounces) reduced-fat coconut milk
7 tablespoons low-sodium teriyaki sauce (divided)
1 bag (12 ounces) broccoli slaw
1 red bell pepper, cut into strips
1/4 teaspoon salt
2 egg whites, lightly beaten
3/4 cup panko crumbs
3 tablespoons canola oil
Instructions
1 Soak noodles in bowl of warm water for 15 minutes. In large saucepan over medium heat, warm coconut milk, 4 tablespoons teriyaki sauce, broccoli slaw, red pepper strips and salt. Cook until broccoli and pepper are heated throughout, about 5 minutes; set aside.

TIP: Recipe courtesy of the National Chicken Council.
2 Brush both sides of chicken pieces with 2 tablespoons teriyaki sauce. Dip each piece in egg white and coat completely with panko crumbs.
3 In large non-stick skillet, warm canola oil over high heat. Add chicken pieces and sauté 2 - 3 minutes, then turn and cook additional 2 minutes or until crumbs are crisp. While chicken is cooking, drain rice noodles and add to coconut-teriyaki sauce in pan; reheat as needed. Place noodles and sauce on serving platter; top with chicken pieces. Drizzle remaining tablespoon of teriyaki sauce over all before serving.