Tenders Squash Salad

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PERDUE^® SIMPLY SMART^® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

In The Refrigerated Meat Case

Tenders Squash Salad

PREP TIME: 0min COOK TIME: 45min

Serves 4

330
Calories
13g
Protein
410mg
Sodium
3g
Sat. Fat
7g
Sugar

Serving Per Recipe: 4
Amount Per Serving
Calories 330
% Daily Value*
Total Fat 17g	26%
	Saturated Fat 3g	15%
Cholesterol 30mg	10%
Sodium 410mg	17%

Total Carbs 36g	12%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 13g
Vitamin A 310%
Vitamin C 70%
Calcium 15%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet.

PERDUE® SIMPLY SMART® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

In The Refrigerated Meat Case

PERDUE^® SIMPLY SMART^® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

In The Refrigerated Meat Case

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Ingredients

8 piecesPERDUE^® SIMPLY SMART^® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

4 cupscubed butternut squash

1 cupdiced white onion

3 tablespoonsolive oil

1 teaspoonground cumin

1/2 teaspoonground turmeric

1 lemon, juiced and zested

1/2 teaspooncracked black pepper

5 ouncesfresh arugula (about 8 cups)

Step 1

Preheat oven to 400 degrees.

Step 2

In a bowl, toss together squash, onion, 1 tablespoon olive oil, cumin and turmeric. Spread mixture evenly on a large baking sheet and roast 35-40 minutes. Stir occasionally until slightly golden brown and almost tender. Remove from heat and place in a bowl.

Step 3

Add remaining 2 tablespoons of olive oil, lemon juice, lemon zest and cracked black pepper to roasted squash and toss well; adjust seasoning with salt and pepper.

Step 4

Divide arugula among 4 plates, approximately 2 cups per plate. To serve, top each plate with 3 chicken tenders and 3/4 cup lemon-squash mixture.