A New Year’s Message of Gratitude From Chairman Jim Perdue

Tenders Squash Salad

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PERDUE^® SIMPLY SMART^® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

In The Refrigerated Meat Case

Tenders Squash Salad

PERDUE® SIMPLY SMART® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

In The Refrigerated Meat Case

Made With:

PERDUE^® SIMPLY SMART^® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

PREP TIME: 0min COOK TIME: 45min
Serves 4

PREP TIME: 0min COOK TIME: 45min

Serves 4

330
Calories
13g
Protein
410mg
Sodium
3g
Sat. Fat
7g
Sugar

Serving Per Recipe: 4
Amount Per Serving
Calories 330
% Daily Value*
Total Fat 17g	26%
	Saturated Fat 3g	15%
Cholesterol 30mg	10%
Sodium 410mg	17%

Total Carbs 36g	12%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 13g
Vitamin A 310%
Vitamin C 70%
Calcium 15%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

8 pieces PERDUE^® SIMPLY SMART^® ORGANICS Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)

4 cups cubed butternut squash

1 cup diced white onion

3 tbsp. olive oil

1 tsp. ground cumin

1/2 tsp. ground turmeric

1 lemon, juiced and zested

1/2 tsp. cracked black pepper

5 oz. fresh arugula (about 8 cups)

Step 1

Preheat oven to 400°F.

Step 2

In a bowl, toss together squash, onion, 1 tablespoon olive oil, cumin and turmeric. Spread mixture evenly on a large baking sheet and roast 35 to 40 minutes. Stir occasionally until slightly golden brown and almost tender. Remove from heat and place in a bowl.

Step 3

Add remaining 2 tablespoons of olive oil, lemon juice, lemon zest and cracked black pepper to roasted squash and toss well; adjust seasoning with salt and pepper.

Step 4

Divide arugula among 4 plates, approximately 2 cups per plate. To serve, top each plate with 3 chicken tenders and 3/4 cup lemon-squash mixture.