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Sweet And Spicy Perfect Portions Fajita
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Sweet And Spicy Perfect Portions Fajita

Ingredients

4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts, Sweet & Spicy Flavor, (1.5 lbs.)
4 tbsp olive oil
1 sweet onion, sliced
1 green bell pepper, sliced
1 red bell pepper, sliced
1 cup quinoa, cooked in 2 cups of water or broth
1 can black beans, drained and rinsed
1/2 cup chicken broth
2 limes
1/2 cup chopped cilantro
8 flour tortillas
crumbled goat cheese
cubed avocado
Step One

Sweet And Spicy Perfect Portions Fajita

Time make it in:

WITH PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts, Sweet & Spicy Flavor, (1.5 lbs.)

Serves 8 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 8
Amount Per Serving
Calories 360
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 720mg 30%
Total Carbs 45g 15%
Dietary Fiber 6g 24%
Sugars 6g
Protein 23g
Vitamin A 15%
Vitamin C 60%
Calcium 10%
Iron 20%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 360
  • Protein 23g
  • Sodium 720mg
  • Sat.Fat 1.5g
  • Sugar 6g

Sweet And Spicy Perfect Portions Fajita

ingredients

Ingredients

4 PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts, Sweet & Spicy Flavor, (1.5 lbs.)
4 tbsp olive oil
1 sweet onion, sliced
1 green bell pepper, sliced
1 red bell pepper, sliced
1 cup quinoa, cooked in 2 cups of water or broth
1 can black beans, drained and rinsed
1/2 cup chicken broth
2 limes
1/2 cup chopped cilantro
8 flour tortillas
crumbled goat cheese
cubed avocado
ingredients

Step one: Sear

Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Remove the chicken from the sweet and spicy marinade package. Add chicken breasts to skillet and sauté 3 to 4 minutes per side or until a thermometer inserted into the thickest part of breast registers 170°F. Remove chicken from skillet and let rest for 2 to 3 minutes. Slice into strips and tent with foil to keep warm.

ingredients

Step two: Saute'

In the same skillet, heat 1 tablespoon of olive oil. Add the sliced onions and peppers and sauté for 5 to 7 minutes, until onions and peppers are tender. Transfer vegetables to platter with the chicken

ingredients

Step three: Heat

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the cooked quinoa, the black beans, the juice of one lime, and ¼ cup chicken broth. Cook uncovered until heated through. Stir in the chopped cilantro, remove from heat and transfer to a bowl.

ingredients

Step four: Serve

Fill warm tortillas with the chicken and sautéed vegetables. Serve with Crumbled Goat Cheese, Diced Avocados, and Lime Wedges, if desired.

TA DA!

Sweet And Spicy Perfect Portions Fajita

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