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Super Greens Chicken Cobb Salad

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In The Fresh Meat Case

Super Greens Chicken Cobb Salad

Super Greens Chicken Cobb Salad
Comments

In The Fresh Meat Case

Made With:

PERDUE® FRESH CUTS® Diced Chicken Breast

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PREP TIME: 10min COOK TIME: 30min
Serves 4

PREP TIME: 10min COOK TIME: 30min
Serves 4

  • 670
    Calories
  • 48g
    Protein
  • 680mg
    Sodium
  • 10g
    Sat. Fat
  • 3g
    Sugar

Ingredients

1 lemon, zested and juiced

1 tsp. dried thyme

1/2 tsp. salt, divided

1/4 cup apple cider vinegar

1/2 shallot, minced (about 2 tbsp.)

1 tbsp. Dijon mustard

1 tsp. sugar

1/8 tsp. black pepper

1/2 cup extra virgin olive oil

1/2 cup crumbled blue cheese

10 oz. super greens salad mix

8 slices gluten-free thick-cut bacon, diced and cooked

4 hard-boiled eggs, chopped

2 cups cherry tomatoes, halved

1 avocado, diced


Step 1

Poach

In a medium saucepan, combine the chicken cuts, lemon juice and zest, dried thyme and ¼ teaspoon salt. Cover with cold water. Bring to a boil, lower the heat and simmer the chicken for 10 minutes. The chicken is done when a meat thermometer inserted in the center reaches 170°F. Let the chicken cool in the broth until ready to use it.

Step 2

Whisk

In a large glass measuring cup, whisk together the vinegar, shallots, Dijon mustard, sugar, the remaining ¼ teaspoon salt and black pepper. Whisk until the sugar and salt are dissolved. Whisk in the olive oil until emulsified and then stir in the blue cheese.

Step 3

Assemble

In a large salad bowl or platter, toss together the super greens. Arrange the cooked gluten-free bacon, chopped eggs, poached chicken cuts, cherry tomatoes and diced avocado.

tip TIP

TIP: Make your own super greens salad mix by combining kale, Swiss chard, arugula and spinach.

Step 4

Serve

When ready to serve, toss the salad with the blue cheese vinaigrette and divide among 4 plates.

Super Greens Chicken Cobb Salad



Rated 5/5 based on 12 customer reviews
Mouth-watering goodness. Serves 4 https://www.perdue.com/recipeimages/super_greens_cobb_salad_thumbnail.jpg https://www.perdue.com/recipeimages/super_greens_cobb_salad_thumbnail.jpg