Super Greens Chicken Cobb Salad

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Super Greens Chicken Cobb Salad

Comments
Prep/Cook
PREP TIME: 10min COOK TIME: 30min
Serves
Serves 4

  • 670
    Calories
  • 48g
    Protein
  • 680mg
    Sodium
  • 10g
    Sat. Fat
  • 3g
    Sugar

Ingredients Ingredients

Ingredients

1 lemon, zested and juiced

1 tsp.dried thyme

1/2 tsp.salt, divided

1/4 cupapple cider vinegar

1/2 shallot, minced (about 2 tbsp.)

1 tbsp.Dijon mustard

1 tsp.sugar

1/8 tsp.black pepper

1/2 cupextra virgin olive oil

1/2 cupcrumbled blue cheese

10 oz.super greens salad mix

8 slicesthick-cut bacon, diced and cooked

4 hard-boiled eggs, chopped

2 cupscherry tomatoes, halved

1 avocado, diced


Step 1

Step 1

Poach

In a medium saucepan, combine the chicken cuts, lemon juice and zest, dried thyme and ¼ teaspoon salt. Cover with cold water. Bring to a boil, lower the heat and simmer the chicken for 10 minutes. The chicken is done when a meat thermometer inserted in the center reaches 170°F. Let the chicken cool in the broth until ready to use it.

Step 1
Step 2

Step 2

Step 2

Whisk

In a large glass measuring cup, whisk together the vinegar, shallots, Dijon mustard, sugar, the remaining ¼ teaspoon salt and black pepper. Whisk until the sugar and salt are dissolved. Whisk in the olive oil until emulsified and then stir in the blue cheese.

Step 3

Step 3

Assemble

In a large salad bowl or platter, toss together the super greens. Arrange the cooked bacon, chopped eggs, poached chicken cuts, cherry tomatoes and diced avocado.

tip TIP

TIP: Make your own super greens salad mix by combining kale, Swiss chard, arugula and spinach.

Step 3
Step 4

Step 4

Step 4

Serve

When ready to serve, toss the salad with the blue cheese vinaigrette and divide among 4 plates.

Ta Da

Super Greens Chicken Cobb Salad

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Rated 5/5 based on 12 customer reviews
Serves 4 https://www.perdue.com/recipeimages/cobb-salad-thumb.jpg https://www.perdue.com/recipeimages/cobb-salad-thumb.jpg

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Diced Chicken Breast
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