Bulgur and Turkey Stuffed Zucchini
PREP TIME: 0min COOK TIME: 25min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 4g||0%|
|Saturated Fat 2g||0%|
|Total Carbs 17g||0%|
|Dietary Fiber 1g||0%|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
3 tablespoonsshallots, chopped
Salt and ground pepper to taste
Worcestershire sauce to taste
2 tablespoonsfresh basil, chopped
1 small tomato, peeled, seeded and diced
3 ouncesmozzarella, cut into 4-5 pieces
4 burger rolls
Additional fresh mozzarella, cherry tomatoes, basil sprigs (optional)
Prepare grill or broiler.
In medium-sized bowl, combine ground turkey, shallots, salt, pepper, Worcestershire sauce, basil and tomatoes. Mix well. Form 4 to 5 burgers.
With thumb, make a pocket in center of each burger, insert mozzarella piece. Shape burgers to enclose cheese. Grill or broil burgers 5 to 6 inches from heat source, about 5 minutes on each side or until no longer pink in center. Burgers are done with a meat thermometer inserted in the center reaches 170°F.
Grill or broil rolls, if desired.
Serve burgers in rolls and garnish with fresh mozzarella, cherry tomatoes and basil.
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