Summer Garden Chicken Subs
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Summer Garden Chicken Subs

Summer Garden Chicken Subs

Serves 4 | Prep/Cook Time: 15 Min
  • Calories 360
  • Protein 22g
  • Sodium 1000mg
  • Sat.Fat 2.5g
  • Sugar 7g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 360
% Daily Value*
Total Fat 11g 17 %
Saturated Fat 2.5g 13 %
Cholesterol 55g 18 %
Sodium 1000mg 42 %
Total Carbs 41g 14 %
Dietary Fiber 4g 16 %
Sugars 7g
Protein 22g
Vitamin A %
Vitamin C %
Calcium 10%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

1 pkg. PERDUE® SHORT CUTS® Carved Chicken Breast, Original Roasted (9 oz.)
2 teaspoons olive oil
1 cup zucchini or summer squash, sliced
4 (6-inch) sub rolls
1/4 cup bottled red wine vinaigrette
1 cup arugula or watercress leaves
1 small tomato, sliced thinly
1 Heat vegetable oil in a small skillet. Add zucchini or summer squash and cook on medium heat for 5 minutes, stirring occasionally. Add chicken and toss for 2 to 3 minutes, until warm throughout.
2 Meanwhile, slice rolls lengthwise. Toast open-faced under the broiler for 1 minute, or in a toaster oven.
3 Toss warm squash and chicken in vinaigrette and place on toasted rolls. Layer with arugula or watercress leaves and tomato slices. Close sandwiches and serve.
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Serves 4

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