In the fresh meat case
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Prep Time: 0 min
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Cook Time: 15 min
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Serves 4
- 360
Calories
- 22G
Protein
- 1000MG
Sodium
- 2.5G
Sat.fat
- 7G
Sugar
In the fresh meat case
Ingredients
2 tsp. olive oil
1 cup zucchini or summer squash, sliced
4 (6 in.) sub rolls
1/4 cup bottled red wine vinaigrette
1 cup arugula or watercress leaves
1 small tomato, sliced thinly
Heat vegetable oil in a small skillet. Add zucchini or summer squash and cook on medium heat for 5 minutes, stirring occasionally. Add chicken and toss for 2 to 3 minutes, until warm throughout.
Meanwhile, slice rolls lengthwise. Toast open-faced under the broiler for 1 minute, or in a toaster oven.
Toss warm squash and chicken in vinaigrette and place on toasted rolls. Layer with arugula or watercress leaves and tomato slices. Close sandwiches and serve.
Summer Garden Chicken Subs
10 
