Southwest Turkey Chili
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Southwest Turkey Chili

Southwest Turkey Chili

Serves 4 | Prep/Cook Time: 30 Min
  • Calories 430
  • Protein 30g
  • Sodium 770mg
  • Sat.Fat 3g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 430
% Daily Value*
Total Fat 15g %
Saturated Fat 3g %
Cholesterol 90g %
Sodium 770mg %
Total Carbs 43g %
Dietary Fiber 10g %
Sugars g
Protein 30g
Vitamin A 30%
Vitamin C 35%
Calcium 10%
Iron 20%
*Percent Daily Values are based
on a 2,000 calorie diet.

1 pkg. (16 ounces) PERDUE® Fresh Ground Turkey, 85% Lean (1 lb.)
1 tablespoon vegetable oil
3/4 cup chopped onion
2 cloves garlic, minced
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano leaves
1/4 teaspoon salt
1 can (15 ounces) diced tomatoes with chilis or Mexican style, undrained
1 can (15 ounces) pinto beans, undrained
1 can (15 ounces) corn, undrained (or 1 1/2 cups frozen)
2 medium zucchini, diced (about 2 cups)
1 Heat oil in a 3-4-quart saucepan over medium heat. Add onion and garlic; cook stirring frequently until softened.
2 Add chili powder, cumin and oregano; stir 30 seconds or until fragrant.
3 Add turkey and salt. Cook, breaking up turkey with a spoon until no longer pink.
4 Stir in tomatoes, pinto beans, corn and zucchini. Cover and simmer over medium heat 15 minutes. If too liquid, simmer uncovered a few minutes longer. Serve warm with toppings, tortillas or cornbread.
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Treat your taste buds with this spin on a favorite comfort food. Serves 4

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