Perdue
Southwest Chicken Quinoa Salad
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Southwest Chicken Quinoa Salad

Ingredients

1 pkg. PERDUE® SIMPLY SMART® Lemon and Herb Chicken Strips (8 oz.)
1 1/2 cups chicken stock
1 cup quinoa
1 red bell pepper, diced (about 1/2 cup)
2 green onions, sliced
1/2 lemon, juiced
2 tbsp extra virgin olive oil
salt and pepper to taste
PERDUE® SHORT CUTS® Carved Chicken Breast, Southwestern Style (9 oz.)
Step One

Southwest Chicken Quinoa Salad

Time make it in:

WITH PERDUE® SIMPLY SMART® Lemon and Herb Chicken Strips (8 oz.)

Serves 4 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 292
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 33mg 11%
Sodium 596mg 24%
Total Carbs 30g 10%
Dietary Fiber 4g 16%
Sugars 1g
Protein 18g
Vitamin A 18%
Vitamin C 11%
Calcium 42%
Iron 14%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 292
  • Protein 18g
  • Sodium 596mg
  • Sat.Fat 1g
  • Sugar 1g

Southwest Chicken Quinoa Salad

ingredients

Ingredients

1 pkg. PERDUE® SIMPLY SMART® Lemon and Herb Chicken Strips (8 oz.)
1 1/2 cups chicken stock
1 cup quinoa
1 red bell pepper, diced (about 1/2 cup)
2 green onions, sliced
1/2 lemon, juiced
2 tbsp extra virgin olive oil
salt and pepper to taste
PERDUE® SHORT CUTS® Carved Chicken Breast, Southwestern Style (9 oz.)
ingredients

Step one: Cook

Cook chicken according to package instructions. Chop into 1-inch pieces and set aside. Bring chicken stock and quinoa to a boil. Simmer until tender, about 10 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork.

ingredients

Step two: Combine

In a large bowl combine the cooked quinoa, red bell pepper, green onions, lemon juice, olive oil, salt and pepper.

ingredients

Step three: Serve

Stir in chicken pieces and mix well. Serve chilled or at room temperature.

TIP: For an easier version of this salad, all you need is quinoa, lemon juice and chopped tomatoes...then just add chicken.

TA DA!

Southwest Chicken Quinoa Salad

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