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Slow Cooker Balsamic Chicken with Peppers and Onion
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Slow Cooker Balsamic Chicken with Peppers and Onion

Ingredients

1 pkg PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1/2 tsp salt
1/4 tsp black pepper
1 red bell pepper, sliced
1 green bell pepper, sliced
1 large onion, sliced
1/2 cup balsamic vinegar
1/2 cup honey
1/4 cup soy sauce
2 garlic cloves, sliced
1/4 tsp red pepper flakes
3 cups cooked rice, for serving
Step One

Slow Cooker Balsamic Chicken with Peppers and Onion

Time make it in:

WITH PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts

Serves 6 | Prep Time: | Cook Time:

Nutritional Information
Serving Per Recipe: 6
Amount Per Serving
Calories 400
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 90mg 30%
Sodium 920mg 38%
Total Carbs 54g 18%
Dietary Fiber 2g 8%
Sugars 29g
Protein 39g
Vitamin A 15%
Vitamin C 80%
Calcium 6%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

  • Calories 400
  • Protein 39g
  • Sodium 920mg
  • Sat.Fat 0g
  • Sugar 29g

Slow Cooker Balsamic Chicken with Peppers and Onion

ingredients

Ingredients

1 pkg PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1/2 tsp salt
1/4 tsp black pepper
1 red bell pepper, sliced
1 green bell pepper, sliced
1 large onion, sliced
1/2 cup balsamic vinegar
1/2 cup honey
1/4 cup soy sauce
2 garlic cloves, sliced
1/4 tsp red pepper flakes
3 cups cooked rice, for serving
ingredients

Step one: Season

Season the chicken breasts with salt and pepper. Place the chicken in a 4 to 6 quart slow cooker. Add in the sliced bell peppers and onion.

How to: Seasoning
ingredients

Step two: Stir

In a large measuring cup, stir together the balsamic vinegar, honey, soy sauce, garlic and red pepper flakes until well blended. Pour over the chicken, peppers and onion.

ingredients

Step three: Cook

Cover and cook for 4 hours on high heat or 8 hours on low heat until chicken is done and vegetables are tender. Chicken is done when a meat thermometer inserted in the center reaches 170 degrees F. Remove chicken to a cutting board and let rest for 5 minutes. Slice into serving pieces.

TIP: Cook 4 hours on HIGH or 8 hours on LOW

ingredients

Step four: Serve

To serve Slow Cooker Balsamic Chicken with Peppers and Onion, place ½ cup of rice in a shallow bowl. Top with chicken and surround with peppers and onion. Pour the balsamic sauce over the chicken.

TA DA!

Slow Cooker Balsamic Chicken with Peppers and Onion

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