Perdue
Skillet Chicken and Pasta Dinner
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Skillet Chicken and Pasta Dinner

Skillet Chicken and Pasta Dinner

Serves 4 | Prep/Cook Time:
  • Calories 216
  • Protein 29g
  • Sodium 289mg
  • Sat.Fat 1.4g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 216
% Daily Value*
Total Fat 7.3g 0%
Saturated Fat 1.4g 0%
Cholesterol 75mg 0%
Sodium 289mg 0%
Total Carbs 9g 0%
Dietary Fiber 2g 0%
Sugars g
Protein 29g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tablespoon olive oil
1 pkg. (1-pound) frozen pasta and vegetable mix with garlic seasoning
1/2 teaspoon dried basil
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
Instructions
1 Heat oil in large, deep skillet. Add chicken; cover and reduce heat to medium.
2 Cook 4 to 5 minutes per side. Stir in frozen pasta and vegetables, 1/4 cup water and dried basil.
3 Cook 8 to 10 minutes, until chicken is cooked through and vegetables are tender-crisp. To serve, top with grated cheese and sprinkle with parsley.