Sesame Ginger Chicken Salad

Ingredients

4 cups

PERDUE® OVEN STUFFER® Whole Chicken

4 tbsp.

rice wine vinegar

1 tbsp.

sesame oil

1 tbsp.

grated ginger

1 tbsp.

soy sauce

1 tbsp.

honey

1/4 tsp.

salt

1/8 tsp.

black pepper

4 tbsp.

vegetable oil

2 cups

arugula

1 cup

celery, chopped

1 cup

red bell pepper, diced

1/4 cup

cilantro, chopped

scallions, sliced

2 tbsp.

toasted sesame seeds, optional

Sesame Ginger Chicken Salad

make it in:

WITH PERDUE® OVEN STUFFER® Whole Chicken

Serves 4 | Prep Time: 20 Min | Cook Time: 0 Min

Nutritional Information

Serving Per Recipe: 4
Amount Per Serving
Calories 312
% Daily Value*
Total Fat 20g		30%
	Saturated Fat 3g	15%
Cholesterol 65mg		22%
Sodium 479mg		20%

Vitamin A 35%
Total Carbs 8g		3%
	Dietary Fiber 1g	4%
	Sugars 6g
Protein 27g
Vitamin C 87%
Calcium 6%
Iron 7%
*Percent Daily Values are based on a 2,000 calorie diet.

Sesame Ginger Chicken Salad

Ingredients

4 cups	PERDUE® OVEN STUFFER® Whole Chicken
4 tbsp.	rice wine vinegar
1 tbsp.	sesame oil
1 tbsp.	grated ginger
1 tbsp.	soy sauce
1 tbsp.	honey
1/4 tsp.	salt
1/8 tsp.	black pepper
4 tbsp.	vegetable oil
2 cups	arugula
1 cup	celery, chopped
1 cup	red bell pepper, diced
1/4 cup	cilantro, chopped
2	scallions, sliced
2 tbsp.	toasted sesame seeds, optional

Step one: Whisk

Whisk together the rice wine vinegar, sesame oil, grated ginger, soy sauce, honey, salt and pepper. While whisking, drizzle in the vegetable oil. Set aside.

TIP: Soy Sauce contains wheat. Tamari sauce looks and tastes like soy sauce, but contains little or no wheat. Try tamari sauce for a wheat or gluten free alternative.

Step two: Toss

In a large bowl, toss together the shredded chicken, arugula, celery, red bell pepper, cilantro and scallions. Toss the chicken salad with the sesame ginger dressing.