Quick Chicken and Sausage Jambalaya

Comments
Prep/Cook
PREP TIME: 0min COOK TIME: 25min
Serves
Serves 6

  • 320
    Calories
  • 34g
    Protein
  • 590mg
    Sodium
  • 2g
    Sat. Fat
  • 4g
    Sugar

Ingredients Ingredients

Ingredients

2 teaspoonsolive oil

1/4 cupwater

1 mediumonion, chopped

1 red bell pepper, chopped

1 green bell pepper, chopped

2 ribs of celery, sliced

4 clovesgarlic, minced

1 teaspoondried thyme

1 can (14.5 ounces)reduced sodium chicken broth

1 can (8 ounces)tomato sauce

1 1/4 cups10-minute cook brown rice (uncooked)


Step 1

Cut chicken into 2-inch pieces. Cut sausage into 1/4-inch thick rounds.

Step 2

In a large deep skillet, over medium heat, heat olive oil. Add chicken and sausage; cook stirring occasionally until well-browned and chicken is cooked. Remove from pan and set aside.

Step 3

In the same pan, add 1/4 cup water, onion, bell peppers, celery, garlic and thyme. Stir over medium heat, loosening browned bits from pan, cooking until vegetables are softened, about 5 minutes.

Step 4

Stir in broth and tomato sauce. Bring to a boil. Add rice. Cover, reduce heat and cook 10 minutes or until rice is done. (Add additional water in 1/4 cup increments if needed until rice is cooked). Return chicken and sausage to pan. Cover and heat through, about 3 minutes.

Ta Da

Quick Chicken and Sausage Jambalaya

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Serves 6 https://www.perdue.com/recipeimages/sausge_gumbo_367x300_thumb.jpg https://www.perdue.com/recipeimages/sausge_gumbo_367x300_thumb.jpg

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