Quick Chicken and Sausage Jambalaya
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Quick Chicken and Sausage Jambalaya

Quick Chicken and Sausage Jambalaya

Serves 6 | Prep/Cook Time: 25 Min
  • Calories 320
  • Protein 34g
  • Sodium 590mg
  • Sat.Fat 2g
  • Sugar 4g
Nutritional Information
Serving Per Recipe: 6
Amount Per Serving
Calories 320
% Daily Value*
Total Fat 11g 17 %
Saturated Fat 2g 13 %
Cholesterol 105g 35 %
Sodium 590mg 25 %
Total Carbs 23g 8 %
Dietary Fiber 3g 12 %
Sugars 4g
Protein 34g
Vitamin A 25%
Vitamin C 80%
Calcium 4%
Iron 15%
*Percent Daily Values are based
on a 2,000 calorie diet.

1 pkg. PERDUE® HARVESTLAND® Ready to Cook Sweet Italian Turkey Sausage
1 pkg. PERDUE® HARVESTLAND® Boneless Skinless Chicken Breasts
2 teaspoons olive oil
1/4 cup water
1 medium onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 ribs of celery, sliced
4 cloves garlic, minced
1 teaspoon dried thyme
1 can (14.5 ounces) reduced sodium chicken broth
1 can (8 ounces) tomato sauce
1 1/4 cups 10-minute cook brown rice (uncooked)
1 Cut chicken into 2-inch pieces. Cut sausage into 1/4-inch thick rounds.
2 In a large deep skillet, over medium heat, heat olive oil. Add chicken and sausage; cook stirring occasionally until well-browned and chicken is cooked. Remove from pan and set aside.
3 In the same pan, add 1/4 cup water, onion, bell peppers, celery, garlic and thyme. Stir over medium heat, loosening browned bits from pan, cooking until vegetables are softened, about 5 minutes.
4 Stir in broth and tomato sauce. Bring to a boil. Add rice. Cover, reduce heat and cook 10 minutes or until rice is done. (Add additional water in 1/4 cup increments if needed until rice is cooked). Return chicken and sausage to pan. Cover and heat through, about 3 minutes.
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Serves 6 https://www.perdue.com/recipeimages/sausge_gumbo_367x300_thumb.jpg https://www.perdue.com/recipeimages/sausge_gumbo_367x300_thumb.jpg

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