Perdue
Quick 'n Easy Cajun Sausage, Red Beans and Rice
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Quick 'n Easy Cajun Sausage, Red Beans and Rice

Quick 'n Easy Cajun Sausage, Red Beans and Rice

Serves 5 | Prep/Cook Time:
  • Calories 406
  • Protein 25g
  • Sodium 1260mg
  • Sat.Fat 4g
Nutritional Information
Serving Per Recipe: 5
Amount Per Serving
Calories 406
% Daily Value*
Total Fat 20g 0%
Saturated Fat 4g 0%
Cholesterol 75mg 0%
Sodium 1260mg 0%
Total Carbs 32g 0%
Dietary Fiber 4g 0%
Sugars g
Protein 25g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® Sweet Italian Turkey Sausage (1 lb.) or PERDUE® Hot Italian Turkey Sausage (1 lb.)
2 tablespoons canola oil, divided
2 pkg. (6.6 ounces each) red beans and rice
2 cans (14 1/2 ounces each) Cajun or Mexican seasoned tomatoes
2 tablespoons minced fresh parsley
Instructions
1 Preheat oven to 350°. In a large lightly oiled skillet over medium heat, brown sausage on all sides, 8 to 10 minutes. Use remaining oil to grease a 9x13 inch baking pan.
2 Prepare beans and rice following package directions and spread in prepared baking pan. Arrange sausage over beans and rice. Top with tomatoes. Cover pan loosely with foil and bake for about 20 minutes.
3 If casserole is chilled, add 15 to 20 minutes to baking time. Sprinkle with parsley and serve.