Perdue
Potato Crusted Chicken Breast with Tropical Fruit Salsa
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Potato Crusted Chicken Breast with Tropical Fruit Salsa

Potato Crusted Chicken Breast with Tropical Fruit Salsa

Serves 5 | Prep/Cook Time:
  • Calories 450
  • Protein 35g
  • Sodium 1800mg
  • Sat.Fat 1g
  • Sugar 12g
Nutritional Information
Serving Per Recipe: 5
Amount Per Serving
Calories 450
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 8%
Cholesterol 80mg 27%
Sodium 1800mg 75%
Total Carbs 49g 16%
Dietary Fiber 4g 16%
Sugars 12g
Protein 35g
Vitamin A 10%
Vitamin C 100%
Calcium 4%
Iron 20%
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® PERFECT PORTIONS® Boneless, Skinless Chicken Breasts (1.5 lbs.)
1 cup all purpose flour
2 whole eggs
1/4 cup milk
1 cup instant mashed potatoes
1/4 cup vegetable oil
1/2 tablespoon cracked black pepper
1/2 cup mango, diced
1/2 cup papaya, diced
1 cup pineapple, diced
3 tablespoons roasted red pepper, diced
1 tablespoon honey
1 lime, juiced
2 tablespoons cilantro, chopped
Salt and pepper to taste
Instructions
1 Season both side of chicken breasts with salt and pepper. Place the flour in shallow dish. In the separate bowl whisk the milk and eggs together until smooth. Dredge the chicken breasts in flour, shake off any excess flour, and submerge in egg mixture.

TIP: Serve salsa on the side, so the crust on the chicken remains crisp.
2 Pour instant mashed potatoes in a dish and transfer chicken from egg mixture to instant potatoes. Make sure the potatoes adhere to all sides of the chicken breast.
3 Heat a large skillet over medium-high heat. Once hot, add the vegetable oil and then the chicken breasts. Place all pieces of chicken in the pan and reduce heat to medium-low. Brown evenly on first side for 2-3 minutes, flip and cook for another 2-3 minutes until both sides are golden brown.
4 Transfer chicken to a non-stick baking dish and finish cooking in a 375°F preheated oven until the outside is crispy and then chicken reaches an internal temperature of 170°F.
5 For the salsa, mix the remaining ingredients together in a large bowl. Refrigerate for at least 1 hour before serving.