Cheesy Chicken Taco Baked Potato
|Serving Per Recipe: 6|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 1g||0%|
|Saturated Fat 0g||0%|
|Total Carbs 6g||0%|
|Dietary Fiber 1g||0%|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
2 gloves garlic, minced
1 teaspoonground cumin
1 teaspoonground allspice
1/4 teaspoonground red pepper
3 plum tomatoes
1 small cucumber
1 cupplain yogurt
1 tablespoonfresh parsley, minced
2 teaspoonsfresh cilantro, minced
1 1/2 teaspoonsfresh mint, minced or or half teaspoon dried mint
Salt and ground pepper to taste
Form burgers into 4 patties. Prepare lightly greased grill for cooking.
In medium bowl, combine ground turkey or chicken, garlic and seasonings. Form mixture into 6 burgers.
Grill, uncovered, 5 to 6 inches over medium hot coals 4 to 5 minutes on each side or until burgers are cooked through and spring back when touched. Burgers are done when a meat thermometer inserted in the center reaches 170 degrees.
Serve burgers in pita pockets topped with yogurt sauce, tomatoes and cucumbers.
For the Yogurt Sauce: In a small bowl, combine 1 cup plain yogurt, 1 tablespoon minced fresh parsley, 2 teaspoons fresh minced cilantro, and 1 1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint. Season with salt and ground pepper to taste.
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