Pesto Lettuce Packets
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Pesto Lettuce Packets

Pesto Lettuce Packets

Serves 4 | Prep/Cook Time: 20 Min
  • Calories 250
  • Protein 18g
  • Sodium 620mg
  • Sat.Fat 3g
  • Sugar 3g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 250
% Daily Value*
Total Fat 12g 18 %
Saturated Fat 3g 15 %
Cholesterol 40g 13 %
Sodium 620mg 26 %
Total Carbs 18g 6 %
Dietary Fiber 2g 8 %
Sugars 3g
Protein 18g
Vitamin A 40%
Vitamin C 20%
Calcium 15%
Iron 10%
*Percent Daily Values are based
on a 2,000 calorie diet.

12 pieces PERDUE® SIMPLY SMART® Breaded Chicken Breast Tenders, Gluten Free (22 oz.), Frozen or PERDUE® SIMPLY SMART® Gluten Free Breaded Chicken Breast Tenders (11.2 oz.)
1 cup diced plum tomatoes
1/2 cup minced scallions
1 1/2 tablespoons prepared basil pesto sauce
12 leaves butter lettuce
1/4 cup Parmesan cheese
2 tablespoons toasted pine nuts, optional
1 Bake chicken tenders according to package directions.
2 In a bowl, combine tomatoes, scallions and pesto. Toss to coat.
3 Place 3 lettuce leaves on each of 4 plates. Top each leaf with a baked chicken tender.
4 Spoon tomato mixture evenly over chicken tenders in each packet. To serve, sprinkle with Parmesan cheese and pine nuts, if desired.
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Serves 4 lettuce packets_thumb.jpg lettuce packets_thumb.jpg

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