Peppers Stuffed with Ground Chicken

Serves 4 | Prep/Cook Time: 45 Min

Vitamin A %
Total Carbs 28g		9 %
	Dietary Fiber 6g	24 %
	Sugars 15g
Protein 33g
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based on a 2,000 calorie diet.

1	pkg. PERDUE® Fresh Ground Chicken (1 lb.) or PERDUE® Fresh Ground Turkey, 85% Lean (1 lb.) Coupon
2	tablespoons oil Coupon
2	cloves garlic Coupon
1/2	cup chopped onion Coupon
1	tablespoon ginger Coupon
1	can (6 ounces) tomato puree or paste Coupon
1/2	cup water Coupon
1/4	cup soy sauce Coupon
4	medium sized red, green or yellow peppers Coupon
1	cup Parmesan cheese Coupon
	Pepper to taste Coupon

1	Heat the oil in a pan; add garlic, onion, ginger and ground chicken; cook until chicken is cooked through and white in color; add tomato paste, water and soy sauce. TIP:
2	Cook for 10 minutes over medium heat.
3	Cut the tops off of the peppers; remove the seeds and the white inner fleshy parts (veins).
4	Stuff each pepper with the cooked chicken mixture, sprinkle stuffed peppers with Parmesan cheese and bake at 325°F, until they are brown or the cheese melts.