Peppers Stuffed with Ground Chicken

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PERDUE^® Fresh Ground Chicken (1 lb.)

In The Fresh Meat Case

Peppers Stuffed with Ground Chicken

PREP TIME: 0min COOK TIME: 45min

Serves 4

450
Calories
33g
Protein
2050mg
Sodium
8g
Sat. Fat
15g
Sugar

Serving Per Recipe: 4
Amount Per Serving
Calories 450
% Daily Value*
Total Fat 26g	40%
	Saturated Fat 8g	40%
Cholesterol 155mg	52%
Sodium 2050mg	85%

Total Carbs 28g	9%
	Dietary Fiber 6g	24%
	Sugars 15g
Protein 33g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based on a 2,000 calorie diet.

PERDUE® Fresh Ground Chicken (1 lb.)

In The Fresh Meat Case

PERDUE^® Fresh Ground Chicken (1 lb.)

In The Fresh Meat Case

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Ingredients

1 pkg.PERDUE^® Fresh Ground Chicken (1 lb.) or PERDUE^® Fresh Ground Turkey, 85% Lean (1 lb.)

2 tablespoonsoil

2 clovesgarlic

1/2 cupchopped onion

1 tablespoonginger

1 can (6 ounces)tomato puree or paste

1/2 cupwater

1/4 cupsoy sauce

4 mediumsized red, green or yellow peppers

1 cupParmesan cheese

Pepper to taste

Step 1

Heat the oil in a pan; add garlic, onion, ginger and ground chicken; cook until chicken is cooked through and white in color; add tomato paste, water and soy sauce.

TIP

TIP:

Step 2

Cook for 10 minutes over medium heat.

Step 3

Cut the tops off of the peppers; remove the seeds and the white inner fleshy parts (veins).

Step 4

Stuff each pepper with the cooked chicken mixture, sprinkle stuffed peppers with Parmesan cheese and bake at 325°F, until they are brown or the cheese melts.