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Pasta Primavera and Chicken


Pasta Primavera and Chicken

Pasta Primavera and Chicken

PREP TIME: 0min COOK TIME: 20min
Serves 4

PREP TIME: 0min COOK TIME: 20min
Serves 4

  • 440
  • 36g
  • 25mg
  • 0g
    Sat. Fat
  • 5g
  • nutritional information


Non-stick cooking spray

2 cups Rotini

1 pkg. (16 oz.) frozen broccoli, corn and red pepper

1/2 cup balsamic vinaigrette

1 tbsp. fresh chopped parsley

Salt and pepper to taste

Step 1

Preheat oven to 375°F. Spray a baking sheet with cooking spray. Place chicken breasts on baking sheet, and bake 15 minutes, or until juices run clear and a thermometer inserted into center of chicken breast reads 170°F.

tip TIP

TIP: This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that's 1/4 cup vinaigrette and 2 teaspoons chopped parsley).

Step 2

Meanwhile, cook pasta according to directions. Place frozen vegetables in colander. Drain pasta over vegetables to thaw. Return pasta and vegetables to pot. Add in vinaigrette, parsley, salt and pepper to taste and toss until blended.

Step 3

Divide pasta evenly among 4 plates and top each with a chicken breast.

Ta Da

Pasta Primavera and Chicken

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Mouth-watering goodness. Serves 4 /recipe-images/PP_w_Pasta_Primavera_1_thumb.jpg /recipe-images/PP_w_Pasta_Primavera_1_thumb.jpg