Chicken Avocado Tortilla Toast
30 MIN
Jacqueline Thompson
Thomas Sarver
Alice M Wilkey
melissa s baker
Eva Mack
Cathy Ojavo
Diana H Larkin
janet lyman
Diana Beatty
Janet Davis
PREP TIME: 10min COOK TIME: 25min
SERVES 8
| Serving Per Recipe: 8 | ||
|---|---|---|
| Amount Per Serving | ||
| Calories 260 | ||
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 4.5g | 23% | |
| Cholesterol 50mg | 17% | |
| Sodium 520mg | 22% | |
| Total Carbs 12g | 4% | |
|---|---|---|
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A 2% | ||
| Vitamin C 30% | ||
| Calcium 10% | ||
| Iron 6% | ||
| *Percent Daily Values are based on a 2,000 calorie diet. |
||
Parmesan Pesto Chicken Roll Ups
| 1 package | PERDUE® FRESH CUTS™ Chicken Breast Strips |
| 3 tbsp | olive oil, divided |
| 1/2 tsp | salt |
| 1/4 tsp | black pepper |
| 1 | can refrigerated crescent dinner rolls |
| 3 tbsp | prepared pesto |
| 1/4 cup | shredded mozzarella cheese |
| 2 tbsp | grated Parmesan cheese |
In a skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken and season with salt and black pepper. Sauté until chicken is golden brown and cooked through, about 7 to 10 minutes. Chicken is done when a meat thermometer inserted in the center reaches 170 degrees F Remove chicken to a plate to cool.
Unroll each triangle of crescent dough. Spread about 1 teaspoon of pesto over the dough. Lay 1 to 2 pieces of chicken at the wide end of each triangle. Spoon about 1 teaspoon of shredded mozzarella cheese on top of the chicken. Roll the crescent dough around the chicken and place on a foil lined baking sheet sprayed with cooking spray.
Brush each roll with the remaining tablespoon of olive oil and then sprinkle with parmesan cheese.
Preheat your oven to 375 degrees F. Bake the Parmesan Pesto Chicken Roll-Ups for 15 minutes until crescent rolls are golden brown. Serve warm or room temperature.
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