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Panko Crusted Chicken with Asian Slaw

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Panko Crusted Chicken with Asian Slaw

Panko Crusted Chicken with Asian Slaw
Comments

PREP TIME: 0min COOK TIME: 20min
Serves 4

Prep/Cook
PREP TIME: 0min COOK TIME: 20min
Serves
Serves 4

  • 350
    Calories
  • 37g
    Protein
  • 810mg
    Sodium
  • 1g
    Sat. Fat
  • 3g
    Sugar
  • nutritional information

Ingredients

Non-stick cooking spray

1 cup panko breadcrumbs

3 1/2 cups broccoli coleslaw mix

1/4 cup roasted peanuts, chopped

1/4 cup Asian-style peanut sauce

1 lime


Step 1

Preheat oven to 375°F. Spray a baking sheet with cooking spray.

tip TIP

TIP: This recipe may easily serve 2 people instead of 4 people by using half the quantity of all ingredients (that's 1 3/4 cups broccoli coleslaw mix).

Step 2

Place breadcrumbs in a shallow bowl, roll each chicken breast in crumbs. Place breasts on baking sheet, and bake 15 minutes until a thermometer inserted into the center of a breast registers 170°F.

Step 3

Meanwhile, mix together coleslaw mix and chopped peanuts with 1/3 cup peanut sauce and juice of 1/2 lime. Slice remaining lime half into 4 slices. Divide coleslaw among 4 plates.

Step 4

Place a baked chicken breast on each plate, over coleslaw, and garnish with a lime wedge. Serve.

Ta Da

Panko Crusted Chicken with Asian Slaw

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Mouth-watering goodness. Serves 4 /recipe-images/Teriyaki_Chicken_with_Asian_Slaw_1_thumb.jpg /recipe-images/Teriyaki_Chicken_with_Asian_Slaw_1_thumb.jpg