Perdue
Orange-Teriyaki Stir Fry
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Orange-Teriyaki Stir Fry

Orange-Teriyaki Stir Fry

Serves 4 | Prep/Cook Time:
  • Calories 319
  • Protein 31g
  • Sodium 379mg
  • Sat.Fat 0.9g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 319
% Daily Value*
Total Fat 7.5g 0%
Saturated Fat 0.9g 0%
Cholesterol 70mg 0%
Sodium 379mg 0%
Total Carbs 32g 0%
Dietary Fiber 3g 0%
Sugars g
Protein 31g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts, Thin Sliced
1 tablespoon sesame seeds
1 tablespoon peanut oil
1/2 pound fresh or thawed frozen sugar snap peas
4 tablespoons orange juice
2 tablespoons teriyaki sauce
1/4 teaspoon red pepper flakes
2 cups cooked rice (optional)
Instructions
1 Heat a large skillet or wok on medium heat. Add sesame seeds and toast about 2 minutes, stirring occasionally, until fragrant. Remove and set aside.
2 Heat oil. Add chicken cut into thin strips and snap peas and sauté 4 to 5 minutes, until chicken is cooked through.
3 Add orange juice, teriyaki sauce and red pepper flakes, and cook for 1 to 2 minutes, until liquids begin to bubble. Stir in reserved toasted sesame seeds.
4 Serve over cooked rice if desired.