Orange Ginger Glazed Cornish Hen
In The Fresh Meat Case
Orange Ginger Glazed Cornish Hen
In The Fresh Meat Case
PREP TIME: 0min COOK TIME: 50min
Serves 4
- 267
Calories - 33g
Protein - 480mg
Sodium - 2g
Sat. Fat 
Ingredients
Salt and ground pepper to taste
1/4 cup orange marmalade
1 tbsp. lemon juice
2 tsp. Dijon mustard
2 tsp. Worcestershire sauce
1/2 tsp. minced, peeled gingerroot or ground ginger
Oranges for garnish
Step 1
Preheat oven to 350°F or prepare outdoor covered grill for cooking. Remove giblets from hens and reserve for another use.
Step 2
Season hens with salt and pepper. Roast hens in oven or grill, covered, over indirect heat 50 to 60 minutes, until juices run clear when thigh is pierced and a meat thermometer inserted in thickest part of thigh registers 180°F.
Step 3
Meanwhile in a small bowl, mix marmalade, lemon juice, mustard, Worcestershire sauce and ginger.
Step 4
During last 20 minutes of roasting time, baste hens 2 to 3 times with marmalade mixture to glaze.
30 MIN
