A New Year’s Message of Gratitude From Chairman Jim Perdue

One Dish Chicken Broccoli and Rice Casserole

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PERDUE^® SHORT CUTS^® Carved Chicken Breast, Original Roasted (9 oz.)

In The Refrigerated Meat Case

One Dish Chicken Broccoli and Rice Casserole

PERDUE® SHORT CUTS® Carved Chicken Breast, Original Roasted (9 oz.)

In The Refrigerated Meat Case

Made With:

PERDUE^® SHORT CUTS^® Carved Chicken Breast, Original Roasted (9 oz.)

PREP TIME: 0min COOK TIME: 1hr
Serves 6

PREP TIME: 0min COOK TIME: 1hr

Serves 6

200
Calories
14g
Protein
630mg
Sodium
1g
Sat. Fat
0g
Sugar

Serving Per Recipe: 6
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 4g	6%
	Saturated Fat 1g	5%
Cholesterol 50mg	17%
Sodium 630mg	26%

Total Carbs 24g	8%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 14g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

1 pkg. PERDUE^® SHORT CUTS^® Carved Chicken Breast, Original Roasted (9 oz.) or PERDUE^® SHORT CUTS^® Carved Chicken Breast, Rotisserie Seasoned (9 oz.)

1 box 10 minutes broccoli flavored rice mix

2 1/4 cups boiling water

16 oz. frozen baby broccoli florets

2 tbsp. toasted sliced almonds

Step 1

Preheat oven to 375°F. Mix rice and seasoning packet in a 2 quart baking dish. Add boiling water and mix thoroughly. Top with broccoli florets and chicken. Cover tightly with foil or lid; bake for 40 to 45 minutes or until rice is tender.

Step 2

Sprinkle almonds over chicken and continue baking, uncovered, for 5 minutes. Remove from oven, cover, and let stand 5 minutes before serving.

TIP

TIP: Frozen broccoli can easily be substituted for a variety of fresh vegetables like broccoli, corn, green beans or peppers. Drink your water! The Mayo Clinic recommends about 13 cups a day for an average male and about 9 cups a day for an average female.