Mesquite Pretzel Crusted Chicken
In The Frozen Aisle
PERDUE® Breaded Chicken Breast Tenders (29 oz.)
PREP TIME: 10min COOK TIME: 25min
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 20g||31%|
|Saturated Fat 4g||20%|
|Total Carbs 56g||19%|
|Dietary Fiber 1g||4%|
|Vitamin A 0%|
|Vitamin C 0%|
|*Percent Daily Values are based
on a 2,000 calorie diet.
3/4 cup honey, divided
1/4 cup stone ground mustard
3 tsp mesquite flavored or Montreal Chicken Seasoning Blend
1 cup chopped pretzel sticks
4 8-inch squares of parchment paper
In a small bowl, stir together ½ cup of the honey and the mustard. Set aside.
Place the Breaded Chicken Tenders in a single layer on a foil lined baking sheet sprayed with cooking spray. With a butter knife, spread the remaining honey over the top of the tenders then sprinkle with the chopped pretzels. Evenly sprinkle the mesquite seasoning blend over the pretzel chicken tenders.
Preheat your oven to 400°F. Bake the mesquite pretzel chicken tenders on the middle oven rack for 20 to 25 minutes or until heated through. Internal temperature should reach 150 to 160°F.
Remove the Crunchy Mesquite Pretzel Chicken Tenders from the oven. Lay 3 chicken tenders on a parchment square and wrap into a “cone” shape. Serve with Honey Mustard Dipping Sauce.
TIP: Try different spice blends like Cajun seasoning, Jamaican Jerk seasoning or Cuban seasoning. Or try other flavored pretzels such as honey mustard, buffalo or whole grain pretzels.
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