Mediterranean Style Chicken in Pocket Bread
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Mediterranean Style Chicken in Pocket Bread

Mediterranean Style Chicken in Pocket Bread

Serves 4 | Prep/Cook Time: 30 Min
  • Calories 478
  • Protein 40g
  • Sodium 905mg
  • Sat.Fat 4g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 478
% Daily Value*
Total Fat 15g %
Saturated Fat 4g %
Cholesterol 146g %
Sodium 905mg %
Total Carbs 46g %
Dietary Fiber 4g %
Sugars g
Protein 40g
Vitamin A 32%
Vitamin C 43%
Calcium 19%
Iron 27%
*Percent Daily Values are based
on a 2,000 calorie diet.

1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Thigh Filets
1 tablespoon lemon zest (about 1 lemon)
3 tablespoons lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 clove garlic, minced
1 teaspoon olive oil
4 each (6 inch) round pocket breads
3 tomatoes, sliced
2 cups baby spinach leaves
1 cup plain yogurt
1/2 cup shredded English cucumber or seeded cucumber
3 tablespoons lightly packed chopped fresh mint
1/4 teaspoon Kosher salt
1/4 teaspoon ground black pepper
1  Combine chicken, zest, juice, salt, pepper, garlic and olive oil in a non-metallic container. Let stand 15 minutes.
2 Yogurt-Cucumber Sauce In a small bowl, combine yogurt, cucumber, mint, kosher salt and black pepper. Set aside.
3 Preheat grill to high heat. Grill chicken 5 minutes on each side until grill-marked and cooked through (180°F). Grill red onion briefly on both sides.
4 Slice chicken into 1/2 inch strips. Fill pocket bread halves with chicken, onion rings, tomato slices and spinach leaves. Drizzle with 1-2 tablespoons yogurt-cucumber sauce. Serve remaining sauce alongside for dipping.
Rated NaN/5 based on 0 customer reviews
A zesty blend of lemon seasoning and a cool yogurt-cucumber sauce combine to make this chicken sandwich a quick favorite. Serves 4

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