Mediterranean Style Chicken in Pocket Bread
In The Fresh Meat Case
Mediterranean Style Chicken in Pocket Bread
In The Fresh Meat Case
PREP TIME: 15min COOK TIME: 15min
Serves 4
- 478
Calories - 40g
Protein - 905mg
Sodium - 4g
Sat. Fat 
Ingredients
1 tbsp. lemon zest (about 1 lemon)
3 tbsp. lemon juice
1/2 tsp. kosher salt
1/4 tsp. ground black pepper
2 clove garlic, minced
1 tsp. olive oil
4 each (6 inch) round pocket breads
3 tomatoes, sliced
2 cups baby spinach leaves
1 cup plain yogurt
1/2 cup shredded English cucumber or seeded cucumber
3 tbsp. lightly packed chopped fresh mint
1/4 tsp. Kosher salt
1/4 tsp. ground black pepper
Step 1
Combine chicken, zest, juice, salt, pepper, garlic and olive oil in a non-metallic container. Let stand 15 minutes.
Step 2
Yogurt-Cucumber Sauce: In a small bowl, combine yogurt, cucumber, mint, kosher salt and black pepper. Set aside.
Step 3
Preheat grill to high heat. Grill chicken 5 minutes on each side until grill-marked and cooked through (180°F). Grill red onion briefly on both sides.
Step 4
Slice chicken into 1/2 inch strips. Fill pocket bread halves with chicken, onion rings, tomato slices and spinach leaves. Drizzle with 1-2 tablespoons yogurt-cucumber sauce. Serve remaining sauce alongside for dipping.
20 MIN
