3-Ingredient Brown Sugar and Mustard Chicken Breasts
|Serving Per Recipe: 4|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 10g||15%|
|Saturated Fat 2.5g||13%|
|Total Carbs 5g||2%|
|Dietary Fiber 1g||4%|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
1 tablespoonolive oil
2 cupschopped fresh tomatoes
1 teaspoondried basil
1 teaspoondried oregano
0 Salt and ground pepper to taste
1/3 cupItalian olives
1/2 cupshredded Italian cheese blend or mozzarella cheese (optional)
In large, nonstick skillet over medium heat, heat oil.
Cook chicken 3 to 4 minutes per side, until browned. Add tomatoes, basil, oregano, salt and pepper; reduce heat to medium-low.
Cover and simmer 10 to 15 minutes, until meat thermometer inserted in center registers 170° F. To serve, sprinkle with cheese and olives. Serve with pasta, if desired.
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