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Mediterranean Chicken
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Mediterranean Chicken

Mediterranean Chicken

Serves 4 | Prep/Cook Time: 25 Min
  • Calories 220
  • Protein 30g
  • Sodium 350mg
  • Sat.Fat 2.5g
  • Sugar 2g
Nutritional Information
Serving Per Recipe: 4
Amount Per Serving
Calories 220
% Daily Value*
Total Fat 10g 15 %
Saturated Fat 2.5g 13 %
Cholesterol 85g 28 %
Sodium 350mg 15 %
Total Carbs 5g 2 %
Dietary Fiber 1g 4 %
Sugars 2g
Protein 30g
Vitamin A %
Vitamin C %
Calcium %
Iron %
*Percent Daily Values are based
on a 2,000 calorie diet.

Ingredients
1 pkg. PERDUE® FIT & EASY® Boneless, Skinless Chicken Breasts
1 tablespoon olive oil
2 cups chopped fresh tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and ground pepper to taste
1/3 cup Italian olives
1/2 cup shredded Italian cheese blend or mozzarella cheese (optional)
Instructions
1 In large, nonstick skillet over medium heat, heat oil.
2 Cook chicken 3 to 4 minutes per side, until browned. Add tomatoes, basil, oregano, salt and pepper; reduce heat to medium-low.
3 Cover and simmer 10 to 15 minutes, until meat thermometer inserted in center registers 170° F. To serve, sprinkle with cheese and olives. Serve with pasta, if desired.
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Serves 4 https://www.perdue.com/recipeimages/mitzis mediterranean chicken_1_thumb.jpg https://www.perdue.com/recipeimages/mitzis mediterranean chicken_1_thumb.jpg